From TODD WALTON
Under The Table
Today I filled out my absentee ballot and voted for Bernie Sanders to become the Democratic Party’s nominee for President of the United States, and I felt great about casting my vote for him. Then I tried to remember the last time I felt this good voting for someone who might end up the leader of our country, and I realized I have never felt this way before. When I voted for George McGovern and Ralph Nader, I knew they wouldn’t win, so I felt kind of wistful about voting for them. And you might say, “But Bernie can’t win either. You’re deluding yourself to think so.”
Well, I don’t believe the oligarchy’s media, and for once in my life I voted for a possible President of the United States representing what I want for America, someone who, in my current perception of reality, has a chance to win, regardless of what the lying distorting mass media tells us; and that makes this voting experience unique in my life. That got me thinking about other unexpected Firsts in my life that came later than sooner, and for which I am grateful.
When I moved to Mendocino from Berkeley ten years ago, there was something palpably different and better about living here than anywhere else I’ve ever lived. Having lived in a small town in Oregon, I knew the different feeling was not related to city life versus country life, and I had also lived in coastal towns, so I knew the different feeling was not proximity to the ocean. Still, it took me three years to figure out what the difference was—something I’d been missing since childhood.
This is the first place I’ve lived since I was a boy where the vast majority of people living here, want to live here. That was certainly not true in Berkeley where everyone I knew was being priced out of the area, and where the stress of that urban scene was unbearable for all but the young and the very wealthy. When I lived in Sacramento, four out of every five people I knew were desperate to leave as soon as they could afford to.
Thinking back over the many places I’ve lived, I could not come up with another place, except my childhood neighborhood, where the majority of people I knew in that community wanted to be there. The ramifications of this are vast, especially when one considers how highly interactive human beings are. We are hardwired to mirror the actions and emotions of others—so to live with mobs of people who don’t want to be where they are is, in scientific terms, an ongoing bummer.
After ten years in Mendocino, I have yet to hear anyone say, “I must leave here or go insane.” When I lived in Berkeley and Sacramento and Seattle and Medford and Eugene and Santa Cruz, I heard people say things like that daily, sometimes hourly.
True, this might say more about my acquaintances than about what life is like for most people in those other places, but I’m not talking about why nearly everyone I knew wanted out of where they were; I’m talking about how for the first time in my adult life I live in a place where virtually everyone I know and meet and overhear, save for the occasional disgruntled teenager, wants to be here.
When I turned sixty, six years ago, I decided to experiment with eliminating gluten and dairy products from my life, not including eggs. I had long ceased to eat cow dairy, but I still ate goat cheese. I was having digestive issues, notably bloating, and after decreasing my goat dairy and starch intake with little positive effect, I thought I’d see about doing without gluten for a few months.
After six weeks without gluten, the bloating problem was solved, and so I continued to abstain from gluten. And some six weeks later, I had an incredible experience—one of the best Firsts of my life. From the age of fifteen onward, I suffered from chronic debilitating joint pain, and was therefore a chronic user of aspirin and other anti-inflammatory drugs. Western medical doctors diagnosed me with ankylosing spondylitis, for which I found daily yoga practice helpful, though yoga did not cure the pain.
Thus every evening and every morning for the last forty-five years, I have done twenty minutes to an hour of stretching, without which I would be so stiff and pain-ridden, I would barely be able to move.
So…three months into being gluten free, during an evening stretching session, I was lying on my back on my mat and got up to turn off a whistling kettle. On my way to the kitchen, I was astonished to realize I had arisen with ease (in itself miraculous) and without any twinges of pain.
In a state of near disbelief, I returned to the living room, knelt on the matt, placed my fingertips on the floor behind me, and bent backwards a good five inches further than I had been able to bend in forty-five years—without the slightest pain or discomfort.
Over these subsequent six years sans gluten, I have not experienced any joint pain (save for the occasional injury from overzealous gardening or exercise.) I’m not saying this wonderful cessation of joint pain will occur for any other sufferers should they lessen or eliminate their gluten intake, but that is what happened for me. Now in the evening before bed, I look forward to getting on my mat to do some stretching by the fire, rather than dreading a confrontation with pain.
Voting for Bernie makes me happy in the same way stretching without pain makes me happy. After a lifetime of reprehensible narcissists running for and occupying the joint known as the White House, I finally got to vote for an intelligent, compassionate, generous person with a meaningful plan to improve life for all Americans, a person I believe has a chance to become the nation’s leader as we hurtle into massive economic and environmental turmoil.