From JIM KUNSTLER
Author of The Long Emergency
[Followup to this article is here]
[…] Last week, after a four year misadventure on an ultra low-fat vegan diet (no meat, no cheese, no eggs), I turned around 180 degrees and resumed eating all those verboten things again. I had been feeling shitty for a long time, in particular with muscle pain, muscle weakness, penetrating fatigue, and some weird neurological symptoms and I decided to take drastic measures.
This personal misadventure started about four and half years ago when my doctor read me the riot act on my cholesterol numbers. The total was around 290. I forget exactly what the LDL (“bad” cholesterol) was, but it wasn’t good, and ditto the HDL (“good” cholesterol) and the triglycerides (oy vay). The upshot was that my doctor put me on a whopping dose of the most powerful statin drug, Crestor 40mg (made by AstraZenica). I left his office feeling like my identity was transformed from a healthy normal person to a prisoner on death row.
I thought I had been leading a healthy life. Being self-employed, and master of my own schedule, I was able to work in a lot of exercise. For twenty-five years I was a runner. A hip replacement put an end to that. During that same period, I also swam a mile a day in the local YMCA lap pool. After hip surgery, I walked daily instead of running, kept swimming, and also did at least four weekly sessions in the weight room (including the cardio machines such as the elliptical trainer